We believe in creating the opportunity of a healthy lifestyle for all of our employees and their families. We are proud of our Wellness Committee and look forward to getting Pottle’s healthy for years to come! Here is some health and wellness information that you may find helpful while out on the road, at our terminal, or even at home.
Making Healthy Choices:
Exercising in/around the Truck:
- Making Healthy Choices
- Healthy Trucker – Outer Cab Exercises
- Carpal Tunnel and Wrist Pain Prevention for Truck Drivers
- Resistance Bands & How to Use Them
- Maintaining a Healthy Lifestyle on the Road- Is It Possible?
Recipes for the Road:
- Healthy Trucker – How to Eat Healthy on the Road
- 8 Meal Tips for Truck Drivers – Planning Healthy Meals
Our Employee Comfort Additions:
Upstairs in our Employee Lounge is the area where everyone goes to relax and unwind; we have two vending machines, a large flat screen television with hundreds of channels, a nice comfy, reclining couch and chairs, a full kitchenette with a refrigerator, sink, ice machine, microwave, and a Keurig with free coffee. You can also enjoy the dining room table while you eat your meal and enjoy free WIFI in the building.
Also upstairs, we have a large bathroom area with two showers with free towels, as well as a washer and dryer combo unit to do a load of laundry at the end of a long week…we even provide detergent and dryer sheets all at zero cost to you!
Our Fitness Room:
Our Fitness Room contains 3 machines; a treadmill, an elliptical, and an exercise bicycle. There is also a large flat screen television in the Fitness Room to make working out a little more enjoyable. A lot of our employees use the Fitness Room and we’re happy to be able to provide it to our employees.
